Daniel Craig’s private coach Simon Waterson has revealed the key of James Bond star’s unimaginable health.
In his earlier interview, the coach revealed the display star maintains his James Bond physique with kimchi, turmeric and black espresso for breakfast earlier than partaking in 30-minute HIIT exercises.
The 52-year-old actor has usually been praised for his physique whereas enjoying James Bond and his coach has shared the small print how he helped him obtain it.
Craig – apart from his first meal of the day – would often comply with a plant-based food plan on Mondays, go pescatarian on Tuesdays, incorporate chicken into his consuming on Wednesdays and vegetarian on Thursdays, and deal with himself to purple meat on Fridays.
The coach, who has labored with Daniel since 2005, has written a health handbook revealing how you can also get Golden Weapons like 007.
The actor has written a ahead to a brand new guide by Waterson, described as “the movie business’s most in-demand private coach”.
He added: “With out Simon’s assist and steerage, I wouldn’t have made it by 15 years of enjoying James Bond.”
Simon Waterson, who educated Craig for 5 James Bond movies, has additionally labored with Captain America actor Chris Evans and Chris Pratt for Guardians of the Galaxy.