For losing a few pounds, counting energy is a should, however in the event you suppose that solely the meals you eat comprises energy you then can’t be extra fallacious. Many of the drinks that you just sip on all day, besides water, comprises some quantity of energy. So, it’s equally vital to rely the energy you get from drinks to remain on monitor and shed kilos successfully. In summer season, significantly it is very important hold a monitor of the shakes and juices you’re taking to maintain your self hydrated. Many of the drinks that you just get from the market are loaded with energy and it’s good to be conscious whereas including them to your weight-reduction plan. Listed here are 5 low-calorie drinks which you could sip in summer season when making an attempt to shed kilos.